Inward Wilderness is for anyone who wishes to overcome anxiety about change, is having transitional difficulties, or simply wants to grow.

Humans grow developmentally, and part of that growth involves growth in a natural environment.

Inward Wilderness combines body-centered psychotherapy and counseling to help you overcome difficulties in your life. Our approach is based on the connection of body and mind, how we move and our relationship with our world, including the natural world.

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